There are people who are just not naturally born fertile. While many couples bear child after child after child, there are others who have to go to extra lengths to conceive.
When you are infertile you have difficulty conceiving or when you do get pregnant, there is a big chance that you can lose the baby through a miscarriage. This can be due to an abnormality in your reproductive system or you may lack the necessary nutrients to nourish your body enough to be able to sustain a growing fetus.
There are a lot of methods that one can employ to increase fertility from medicinal drugs to surgeries. And while some of them do guarantee a successful conception, they are not necessarily safe and painless.
Good thing there are natural fertility supplements to help boost your fertility status and enhance your health to trigger a conception. The elements used to make these supplements are natural and so they are guaranteed safe and without side effects.
Here are the best three natural fertility supplements recommended to boost fertility and hasten the possibility of pregnancy:
- Vitamin and Mineral Supplements – A lot of people think that we need to take vitamins and minerals only to help us battle unwanted illnesses. True, but not entirely. Certain vitamins and minerals are actually necessary to promote fertility. They are called prenatal vitamins to help a woman who is having a hard time conceiving to finally be able to get a conception. It can also be taken by women who are already pregnant to help keep the baby in the womb healthy until birth. Some of the required vitamins and minerals that are present in natural fertility supplements are Vitamins A, B, E, iron, calcium, folic acid, zinc and essential fatty acids.
- Maca Powder – Maca is a natural fertility supplement obtained from a root vegetable. Its scientific name is Lepidium Meyenii and it originated from the Andean Mountains. The maca powder has many uses especially in the area of fertility and conception. It can boost male fertility by increasing the production of seminal fluid, sperm count and motility. For women, it can help regulate monthly menstrual cycle, promote preconception care and treat hormonal imbalance. It is also known as a powerful aphrodisiac for men and women.
- Herbs – Nothing is more natural as good old herbs. In the ancient times, before the existence of modern medicine, herbs were used to treat many known illnesses. It has been discovered that herbs can also be used as a natural fertility supplement. Some of the most effective herbs to promote fertility are raspberry and ginseng.